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Is This Common Over-The-Counter Medication Safe?

There is a very common drug that has been sold to millions of people in pharmacies and supermarkets across the country for many years that has been the reason that approximately 50,000 people per year go to hospital emergency rooms. And this particular drug has been the cause of about 500 deaths in the United States every year.


This medication is often used to relieve pains and to get rid of headaches. And there's a very good chance that it's in your medicine cabinet today under one of many brand names. It's there waiting for you or your children to use. And, like any drug, if used indiscriminately, it can kill you.


What is this medication? Its generic name is acetaminophen. It's what a lot of people take instead of taking aspirin because it's supposed to be easier on your stomach. However, it is quite easy to take an accidental overdose of this drug. And, if you take this drug and drink alcohol you may be taking a lethal combination.


A study done between 1998 and 2003 found that overdoses of acetaminophen were the leading cause of acute liver damage and liver failure in the United States. About half of all of the acute liver failure cases in the US can be attributed to taking acetaminophen. And almost one third of these cases have ended in death.


Acetaminophen is used in a lot of medications, both over-the-counter as well as prescription. And a lot of people are not aware of how easy it is to accidentally take an overdose of acetaminophen.


To make it even more confusing, acetaminophen often is listed on the ingredient labels of drugs under different names, such as APAP.


In June 2009 the Food and Drug Administration had an advisory committee discuss the problem of the use of acetaminophen being related to liver injury. The advisory committee recommended that the maximum dosage of acetaminophen that someone should take at one time be reduced. It also recommended that combining narcotics and APAP should be prohibited.


Although the committee made these recommendations the FDA has not as of yet implemented any of them.


What is the Current Recommended Maximum Dosage of Acetaminophen?


Currently most manufacturers have set 4 grams of acetaminophen per day as the maximum safe dosage. If you are taking the 500 mg extra-strength capsules this would be the equivalent of taking eight of these per day.


A number of people have recommended that you shouldn't take in excess of two to three grams per day, especially if you drink three or more alcoholic beverages a day.


Next, if you or a loved one has suffered from an overdose of acetaminophen contact acetaminophen lawyers for answers. For more information go to =>


Teaching Dog to Heel? Need Help? Read This!

It good to remember a few key things when your teaching dog to heel. When your walking with your dog, make sure that you say his name approximately two seconds before you turn and as you turn say the "heel" command. After all, he doesn't know when you going to plan on changing directions. So give him a heads up and make sure that your guiding him on a leash and with your left leg. Do not command him in such a way that he's going to be scared, and you should also remember that his leash isn't there for you to tug or jerk him hard. Remember, your teaching dog to heel, not scaring him until he does what you say.


Now, if he goes in a different direction, other then yours while your walking, don't react to it, just turn around completely and go in the opposite direction, as he heels each time, make sure that you treat and praise him. He'll learn that by him listening to you it benefits him, after all he gets treats and he'll catch on to this fast if you just keep teaching dog to heel. Now this doesn't mean that you should over do his training, just a few minutes a day should be fine.


You must be patient since it takes different dogs different. Teaching dog to heel, I have found that when he has already mastered the "come" command, it tends to be a lot easier and makes teaching dog to heel go by a lot faster. In the link below, there's a free video with a dog training lesson on it, it was super helpful to me, I hope it helps with teaching dog to heel, it sure helped me out a lot. It's worth checking out for sure.


To Watch a Free Dog Training Lesson just hit the Link now! FREE VIDEO LESSON []


5 Tips To Improve Your Web Designing Skills

Do you want that your customer will stay longer on your site? Do you want that they come to visit your site again and again? If yes, so to fulfill your desire you have to make some efforts. Designing a site is not enough; you have to put constant efforts on it to meet the changing trends of the market. You cannot deny the fact that your website only gets the top position if it follows all the latest trends and update on a timely basis.


Isn't true? What's more, a customer can expect from your site that it keeps them up-to-date. So what are you waiting for? Following are some simple and quick tips that help you to improve your web design skills.


Design in shades of gray, then adds color: Needless to say that a gaudy design or shade not only give a bad look to your site but also distract your customers. But on the other hand, if you choose a gray shade and put your visual designs on it so it may prevent your website to get overdesigned. Always keep in mind that a customer can only love to visit your site if it looks attractive and easy to use as well. So always keep it simple and stylish.


Design a polished and professional logo: Don't forget that logo is the identity of your brand so always designs it in a professional manner so that it stays longer on a customer's mind. So while design a site don't forget to design your company's logo and link it to your homepage.


Get rid of clutter: Images, animated gifts, or graphics are a must to attract customers, but you also accept the fact that it may draw their attention from the important part of your page. So always keep in mind that use graphics, but in a limit.


Simplify Navigation: So many clicks may be confusing your customer and at the time they are not able to visit the page they want to, so they immediately leave it. So always provide a simple and smooth navigation to your clients.


Make your text easy to use: Text is an important part of your page; this is the only thing which gives your customers a reason to come back. So always keep it interesting and easy to read as well. To grab the attention of the customer always puts it in the right font and gives them a time to breathe and understand what you are actually talking about.


Get ecommerce website designing services in India from Web Click India. A well known website designing company in Delhi provides complete web solution.


Women Are More Distracted Behind The Wheel Than Men, Study Reveals

A recent study by one of the car insurance companies represented by Insure Direct has revealed that more women than men are distracted while driving on American roads. Some of the peculiar habits that are rampant among female drivers include: applying makeup, texting, taking photos, changing songs on multimedia devices, adjusting GPS settings and eating while driving. While my wife is not happy I have chosen this discussion for today's post, Sue can't dispute the story and the serious nature of the subject. She also admitted to me she is does not allow herself to become distracted behind the wheel and those whom are guilty of being distracted should consider the safety of others.


The study ran parallel with another one that tested drivers' knowledge about state road rules. The findings were indeed shocking as the given figures show:


• 52% of women drivers admitted that they normally eat while driving. This is a 25% rise compared to the year 2010. 44% of men admitted to doing the same.


•83% of women drivers admit to texting especially when they stop at red lights. 71% of men said that they do the same.


•38% of women drivers claimed that they rarely engage in activities which might distract their driving. 46% of men also claimed the same.


The figures above represent a horrible trend that is widespread in the US. As a result, the Department of Transport has been forced to step up its campaign to reduce this dreadful habit. The DOT sponsored a crackdown on cell phone use on the road in Syracuse, New York and Harford, Connecticut last year. The Syracuse crackdown took place in April, July, October 2010, and again in April of 2011. Spotters were hired to observe the behavior as a flurry of tickets was issued to those found guilty of the offense. Law enforcement agencies issued more than 9,500 tickets in the counties of Syracuse and Onondaga.


In July this year, the New York Commissioner of Motor vehicles announced a 32% decrease in cell phone usage on the road following the revamped efforts to curb the menace. The pilot program witnessed better results in Hartford were cell phone use by drivers cut back by 57%. The DOT plans to launch the program statewide.


According to the National Highway Safety Administration, 20% of road crashes with serious injuries reported in 2009 were as a direct result of distracted driving. This has made it almost impossible to obtain cheap car insurance quotes in many states.


If you have received a citation for using a cell phone or been convicted of other distracted driving issues, your auto insurance may have been increased by your carrier. Insure Direct represents many auto insurance carriers which surcharge less or not at all for these infractions. Once call to Insure Direct (800) 807-0762 will provide you quotes for the nations top 30 auto insurance companies. If you can't save money with us, you can't save money anywhere - PERIOD!


This article was submitted by Robert Levin with the permission of Mike Dortch (we are both employed by Insure Direct)


Home Improvement Ideas and Tips

Getting bored in your kitchen? Feeling like it's time for something new, but you don't want to spend the money or go through the hassle of a major renovation?


Your kitchen cabinet doors provide an interesting opportunity for you to liven up your kitchen and show off your creativity.


Don't underestimate the importance of your kitchen cabinets - they accentuate your walls, floor, and countertops. New cabinets can give a whole room a like-new feeling, and you can get a similar effect from just giving your cabinets a makeover.


So let's take a look at three ways you can spruce up your kitchen cabinets: replacing those old fixtures, adding some stylish wallpapering or trim, and installing some cool LED lighting.


Replacing Your Cabinet Fixtures


The fixtures on kitchen cabinet doors are often one of the most overlooked aspects of a kitchen's aesthetic. When were they last changed?


Some new metal fixtures, whether they are bright and shiny or dark and elegant, will add a fresh touch to your kitchen. There are more options than ever - copper, yellow brass, oil-rubbed bronze, stainless steel, brushed nickel, and more.


There are also many shapes to choose from, although they're usually based on a classic and practical knob or rod design.


You can replace all the fixtures on your kitchen cabinet doors with the same style, or you can go with different colors and types of metal in different places. This is a more modern look, using different fixtures to accentuate certain parts of the kitchen.


Adding Some Wallpaper


If you thought paint was the only option for adding color to your kitchen cabinet doors, you may have been missing out. Instead of having to deal with all the hassle of painting, consider wallpapering your kitchen cabinet doors and sides.


Wallpapering cabinets is easier and cheaper than painting them, and you also get a surprising, unique look in your kitchen. You can continue a color scheme you have going on, accenting the floor, walls, and trim, or go for a contrasting look.


Patterns of food, flowers, or leaves can give an inviting and homely look. Alternatively, a shiny metallic wallpaper can create a sleek, modern feel.


You could also use contact paper or vinyl decals, which may be easier to remove later on.


Easy LED Lighting


Installing new lights used to take an electrician, but today there are options for LED lighting you can easily install yourself. They're inexpensive, very bright, and a great alternative to those big, flickering, fluorescent bulb tubes.


LED lights come in several types. You can buy them in thin strips of various sizes, or as small hockey puck shapes.


You can usually wire together several of these lights in sequence, so you only need to plug them into one outlet. There are also battery-powered lights that don't need to be plugged in.


LED lights usually come with adhesive that allows them to be stuck anywhere you want. Most people put them underneath their cabinets to light up their countertops, but you can also put them inside cabinets to light them from within. This will give your kitchen cabinet doors a nice glow, and can look warm and inviting at night.


While installing new kitchen cabinet doors is a great way to give your kitchen a makeover, there are more simple ways to achieve the same aim. Replacing familiar old fixtures with new ones, adding some wallpaper to liven up the scene with color and designs, or installing some pleasant and practical LED lighting are all options.


You can even consider combining all three, leaving your guests wondering when you got that new kitchen.


How to Deep Fry Seafood In The Best Way

If you are into deep-fried fish and are on the lookout of a good deep fryer recipe, you can find lots of simple yet important tips in this article. Deep-friend seafood, especially fish is crispy, hot and flavorful. Besides, it makes a delicious lunch and dinner for the entire family. If you like, you can deep fry a shrimp, a baby octopus, a squid or whole fish.


You can top up your seafood with a batter. For a classic finish, you can go for a water and flour batter. For a light finish, you can go for a tempura batter. Water and flour makes a thin batter, so use it if you are OK with it. On the other hand, a tempura batter is somewhat lumpy and improperly combined. This means that the gluten won't be activated.


You may want to go for a breading instead of a batter. As far as taste goes, breaded mussels are on top of the list. For making a breading mixture, you can mix cornstarch with your desired seasoning. Besides, deep fried clams taste great. You can coat them with flour and serve with lemon wedges.


For seafood and fish, deep-frying is one of the several methods used. Other cooking methods that you can use for it include baking, grilling, broiling, poaching and sautéing.


Deep-fried food has a special taste whether it is chicken or seafood. The thing is that deep fried food is so delicious that almost everyone loves it. This food can be served with lemon wedges, dipping sauces, rice, crisp salad and French fries. All you need to do is put your creativity and imagination to use and you will be able to make delicious dishes.


Deep Fried Tilapia Goujonettes


Goujonettes can be served with dipping sauce or tartar sauce. Just to let you know goujonette is a type of batter or deep-fried strip of fish. You can go for any white fish. However, flounder is a good alternative to tilapia. Shrimp can also be used.


If you prefer flour to a batter, the time you will spend cooking will decrease to around 5 seconds since the fish cooks as soon as it touches hot oil.


Things You Need For This Recipe:


· 4 tilapia fillets


· 1 tablespoon of baking powder


· 1 tablespoon of vinegar


· 1 cup all-purpose flour


· Vegetable oil, (for frying)


· ½ of cup milk


· 1/2 cup of water


· ¼ of teaspoon salt


How To Go About Cooking?


Fillets can be removed but if they are still attached in the center, you can cut the fillets along a side of the strip that is running down the centre. Since the strip has lots of gristle, it should be discarded. Cut the entire fish crosswise making 3 inch by half-inch strips.


For making a batter, create a mixture of salt, milk, water, baking powder, flour and vinegar. Put the vegetable oil in the deep fryer and heat it up to 370 F. Now, you should get the fish strips and dip them in the batter one by one. Finally, you should cook the goujonettes for around 30 seconds until they turn golden brown. You can then drain the goujonettes on paper towels to serve with the tasty tartar sauce.


For more good reads on deep frying, you can head for this site.


15 Ways to Develop Your Content Marketing for 2015

You can have the best piece of content and make the best point ever. But if no one looks at it, the article is a waste. CEO Eli Pariser 

Content marketing as we know today has reached the present place after great developments and it's still evolving. Inbound marketers and online business previously viewed it as merely a category within marketing domain or simply one of the tools every marketer contains in his kit. However, in past few years this perception has shifted to more holistic view wherein all marketing is the part of digital world. Currently, digital marketing reveals its maximum share in any business promotional campaigns and obviously content plays the king's role.


The best way to deal with anything is planning. Here comes the way; Gary Vaynerchuk rightly said that 'Content is King but Marketing is Queen, and runs the household'. From here the best ever recipe can be derived to increase your sales conversions and ROI:



Content + Marketing = Business Growth 

Content marketers' resolution for 2015 is more like taking every touchpoint an opportunity of improvement and reassurance to their digital customer's journey.


Why Content Marketing & Strategy?



"It's about using the right tools, with the right triggers, within a proper marketing framework" Vishen Lakhiani 

Statistics are the best known way to understand why something is important and what could be is worth in future. Same holds for content marketing and can be comprehended through some of the key facts listed below. These stats are taken from recent studies held by reliable sources.


Few other facts and figures demonstrating the significance of content marketing:



Content marketing generates 3 times as many leads as traditional outbound marketing, but costs 62% less. (Demand Metric)

35% of content marketers have a documented content marketing strategy. (MarketingProfs)


Marketers who have prioritized blogging are 13x more likely to enjoy positive ROI. (HubSpot State of Inbound, 2014)


83% of B2B marketers use content marketing for lead generation. (MarketingProfs)


Content marketing generates 3 times as many leads as traditional outbound marketing, but costs 62% less. (HubSpot) 


Producing engaging content is a persistent challenge from last few years. At present, digital marketing through appealing content creation is bigger than ever. Again, its distribution through varying channels and unquestionably in conjunction with beneficial tactics is on sky-high. Many challenges are fronting the businesses and this is the fact that marketers are now allocating more finances for digital marketing contrasting to traditional efforts.



According to recent report from 'Salesforce', about 84% of global marketers plan to increase or maintain their digital marketing spend in 2015. 

Need to find new areas of business growth are also at all times high. Now marketers need to focus more on producing content consistently than generating enough of it; however, its effectiveness shouldn't be upset.



B2B companies place a higher value on educational formats like blogging and webinars, whereas consumer businesses are slightly more willing to experiment with advanced digital formats like interactive content and online tools. Infographics were also preferred. (HubSpot) 

Due the facts, never forget that your audience is hungrier for more and valuable content and information than ever before. So, you need to stay ahead of the crowd by giving them what they desire.


Tools to Improve Your Content Productivity:


Content is equally important for both the marketers and search engines though its time consuming. But in the long run the results could be awesome and exactly come up the way you want. What you need the most is appropriate planning and embedding different channels watchfully to promote your content in form of blogs, podcasts, and webinars etc. using the right tools will surely add more value to your digital content marketing.


1. 'Do Share' tool is popular for posting your content to Google+


2. 'BuzzSumo' will aid to find what type of content is getting maximum sharing.


3. 'Quill Engage' for monitoring the results


4. 'SEMrush' is for identifying the way your competitors are ranking on Google


5. 'Canva' as name implies is the best for your promotional imagery preparation


6. 'Edit Flow' is good for building your editorial calendar


7. Want to get automated? 'Zapier' is the best in this regard


15 High-Value Tactics for Your Content Marketing Advancement:


Once you know what your audience wants, you can easily maximize your business success through planned digital marketing wherein content is the solid base. For any reason, you couldn't turn up your content then chances are that your business will be nowhere. Besides, inserting good tools and improved strategy, your content creation and promotion should follow below listed tips that can help you bringing your business to the forefront of the digital marketing scenario.


Are You Ready? Let's Have a Look:


1. Know Your Market & Audience


2. Plan & Strategize in Advance


3. Develop Your Pipeline


4. Brainstorm Often


5. Be Technology Oriented


6. Bang with Active Personalization


7. Set In Social Media Wisely


8. Consider Customers as Storytellers


9. Welcome Experts Opinion


10. Be Relevant & Remain In Context


11. Merge Visuals & Interactive Applications


12. Avoid Duplication & Spamming


13. Attend Editorial & Networking Events


14. Keep Identifying Areas of Improvement


15. Content & Marketing Teams Alignment is Must!


Finally, I'm hopeful that all these stats and tips will definitely help you in giving good boost to your business growth and strength to sustain trends fluctuations in 2015. Additionally, you should keep performing content marketing evaluation. With good plan and tools plus tactics to support it, you can improve your business impact and can maximize the revenue by impressing your prospects.


Clarity focused integration of content marketing in your digital strategy is a must have if you really want to grow out of the class.